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Execute Your Life

Executive Function and ADHD Coach - Dr. Zoe Ye

Cambridge, UK

Flow in Changing Times

In a world that is ever-changing and full of uncertainty, it can feel as though we're constantly stuck. I support people at all stages of life and career in finding clarity, flow, and a sense of purpose through coaching. I work with leaders juggling meetings and decisions, professionals growing in their careers, creatives and entrepreneurs reigniting their passion and rhythm, academics balancing research and life, students exploring learning paths that feel right for them, and parents reconnecting with self-care.

Many people who come to me are exploring questions such as:

How can I organise my life so it flows with my mind and energy, rather than against them?
Finding systems that match how you naturally think and work, rather than forcing yourself into structures that drain you, no matter how impressive they may appear.
How can I move through change when my life feels stuck?
Breaking through patterns that keep you repeating the same cycles and finding new paths forward.
How can I take steady, meaningful action without constant self-doubt or burning out?
Building sustainable momentum and a stable sense of self-worth, and learning to celebrate each magnificent moment of life along the way.
How can I work with ADHD or neurodivergent traits instead of against them?
Understanding your unique wiring, and creating structures and tools that build on your strengths rather than fight your nature.
How can I let go of others' expectations and focus on what truly matters to me?
Discovering what truly matters to you, not what you think should matter or what looks impressive to others.

If you have been trying to fit into systems that were not built for you, or if you are achieving on the outside but feeling empty on the inside, I see you.

I would love to support you in designing something different: a life that actually fits.

This is what I've learned from my own journey and from walking alongside many others as a coach:

Real change does not come from looking perfect to the outside world while feeling unsettled inside. It begins with knowing yourself, understanding what matters most, and building a life that feels truly authentic.

Shared by Clients

Dr. Zoe Ye

Zoe helped me see a belief I didn't even realise was holding me back. Once I saw it, things started to shift.

Anonymous
Senior Manager, Finance
★★★★★

I'd never tried coaching before I met Zoe, and I was really impressed by how she helped me find solutions to my problems - without giving me any suggestions! It felt so natural and smooth, almost like I already knew what I was going to do before the session even started.

Carol
Team Leader, Tech
★★★★★

I constantly felt the need to work non-stop and pursue everything that might lead to a permanent position. After several sessions with Zoe, I realised that much of my working habits stemmed from a lack of structured approaches to managing my numerous work streams. Without proper organisation, I repeatedly found myself in a state of chaos. Working with Zoe, I was able to identify and experiment with structures that genuinely work for me across research, teaching, applications, supervision, and everything else I juggle.

Anonymous
Early-Career Academic Researcher, Physics
★★★★★

在我经历无解的困境时,Zoe从没有直接告诉我答案,但她让我认识到,找不到答案有可能是没有问对问题,而她就是那个可以不经意抛出绝妙问题的人。我很幸运在Zoe的启发下,体验过顿悟和开释。原来几十分钟的对话真的可以产生这样奇特而美妙的瞬间,强大到足以撼动数十年的思维定式。

Anonymous
Professor, English Literature
★★★★★

I really trust Zoe. She's authentic, kind, and empathetic. Honestly, sometimes it feels like she can put into words what I'm feeling even better than I can, which makes it so much easier to think things through.

Anonymous
Freelancer, Tech
★★★★★

Zoe really helped me get why I do things the way I do. Our sessions made me stop and actually think about my feelings, actions, and choices. I've learned to give myself time to reflect and just be mindful. I've started to accept my ADHD and be kinder to myself, taking life a bit more easy and relaxed.

Sophie
Creative Professional with ADHD
★★★★★

Zoe is very helpful and provides an unbiased perspective on the issues I bring up. She helps me see things from new angles and think in different ways. I feel that I can genuinely trust her and open up during our sessions, and I can really feel that I'm making progress.

Anonymous
PhD Candidate with ADHD
★★★★★

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